The joys of going offline

When we are online, or body is here but our mind is over there.

When we are offline, we align our body and mind to the here and now.

Which is why we feel that our limited internet connectivity is not a bad thing. The slow connection makes our phone a little less tempting to pick up.

Without the distraction, inhabiting the stillness of the moment becomes natural.

And in that stillness, there is rest and real connection.